PLANNED DOCUMENTARY SERIES · 18 EPISODES
ABRM Season 1
My Journey, My Method & the Search for Better Pain Management
Four acts follow Matthew’s personal story, the questions that shaped ABRM, and what future research could test. The episode titles below are a planned lineup.
ACT I
The origin
- Why i created ABRM · The Story Behind the Method
- The book i never expected to write · Foreword, Dedication & Beginning the Journey
- Milestone I · The Mission Behind ABRM
- Where pain management falls short · Why We Still Need New Questions
ACT II
Understanding the body
- The electrical blueprint · Pain, Posture, the Brain & Autonomic Nervous System
- Milestone II · Symmetry, Compensation & the Body's Workarounds
- When your body protects you · Guarding, Compensation & Protective Movement
- Why pain can seem to move · Referred Pain, Compensation & Changing Sensations
- Aging without surrendering · Movement, Recovery & the Aging Body
ACT III
The method
- Milestone III · The ABRM method begins · Step 1 + Three-Point Stimulation Concept
- The complete ABRM sequence · Steps 2-5
- The ground-up solution · Feet, Knees & the Kinetic Chain
- Shoulders · Pain, Movement, Compensation & Recovery
- Hands & fingers · The End of the Chain
- Milestone IV · Breath, stress & the nervous system
- Exercise + ABRM · Building Strength Around the Method
ACT IV
The mission
- Grit · The Relentless Pursuit of Recovery
- The next chapter · Where ABRM Goes From Here